by Carlada Razmus LCPC | Jun 29, 2022 | Blog, Therapy
What is Therapy and What Therapy is not! Therapy is Therapy Scene from Austin Powers Just kidding. Therapy is “treatment intended to relieve or heal a disorder”, according to the Oxford Dictionary; but it’s so much more for many people. Therapy is often...
by Carlada Razmus LCPC | Jun 28, 2022 | Anxiety, Blog, Self-Help
Do you ever find yourself saying…’It’s their fault for ruining my day today’ or ‘If they didn’t do this I wouldn’t feel this way’? What about when someone else gets mad about something and you think “I shouldn’t have done that.” One of the more challenging issues...
by Carlada Razmus LCPC | Apr 7, 2020 | Anxiety, Blog
We are in unprecedented times and it has been nice finding resources that cost little to nothing. Many of the ones listed below are only active during the time of COVID. We will update the list weekly until our current crisis is over. Feel free to try one or all. Let...
by Carlada Razmus LCPC | Nov 11, 2019 | Insurance
Understanding Insurance is really complex and can be challenging when you’re trying to seek mental health counseling. Below I provide some bullet points based on our practices experience with insurance companies. I’ve also included the Pros/Cons of using insurance. ...
by Carlada Razmus LCPC | Nov 8, 2019 | Therapy
Choosing a Therapist can be really difficult, time consuming, and can lead to you throwing in the towel and settling. Here is a list of 8 Things to Consider while you’re exploring your options. Are they Available when you are Available? Therapists...
