by Rachel Collins Here is a challenge for you… stand up, lift one leg out in front of you and balance on the other leg. How long can you hold your balance? Ten seconds? Maybe a minute or even five minutes? You could be one of those rare people that can hold it for hours,…
It’s fair to say most people have heard the importance of a healthy diet, right? It’s important to eat healthy foods so our bodies get the nutrients we need to thrive. What about the importance of a healthy “energy” diet? What’s on your energy menu every day? Do you have toxic energy, positive energy, or…
Here is a challenge for you… stand up, lift one leg out in front of you and balance on the other leg. How long can you hold your balance? Ten seconds? Maybe a minute or even five minutes? You could be one of those rare people that can hold it for hours, but eventually you…
Theodore Roosevelt had it right when he said, “Comparison is the thief of joy.” Do you compare yourself to others and the feeling of inadequacy starts to creep into your everyday life? If so, you are not alone. It may seem like your friends and neighbors all have it together… their house is clean, and…
Parenting the Love and Logic Way™ is not your typical parenting class. It’s so much more. There is no shaming you for how you parent. No guilt tripping for not being perfect. Its all about using your words, changing your perception of the end goal, and learning to own your role in this parenting thing….
