by Carlada Razmus LCPC | Jun 29, 2022 | Blog, Therapy
What is Therapy and What Therapy is not! Therapy is Therapy Scene from Austin Powers Just kidding. Therapy is “treatment intended to relieve or heal a disorder”, according to the Oxford Dictionary; but it’s so much more for many people. Therapy is often...
by Carlada Razmus LCPC | Jun 28, 2022 | Anxiety, Blog, Self-Help
Do you ever find yourself saying…’It’s their fault for ruining my day today’ or ‘If they didn’t do this I wouldn’t feel this way’? What about when someone else gets mad about something and you think “I shouldn’t have done that.” One of the more challenging issues...
by Kristine Purcell | Apr 23, 2020 | Blog
In the current state of our nation, I would guess that everyone’s focus is on their immediate necessities–food, water, health and safety, making sure we limit contact with others to slow the spread of this illness. As Maslow’s hierarchy shows, these are at the...
by Carlada Razmus LCPC | Apr 7, 2020 | Anxiety, Blog
We are in unprecedented times and it has been nice finding resources that cost little to nothing. Many of the ones listed below are only active during the time of COVID. We will update the list weekly until our current crisis is over. Feel free to try one or all. Let...
by Rachel Collins LGPC | Mar 9, 2019 | Blog
Was Tina Turner right when she posed the question “What’s Love Got to do with it?” This 1984 hit song showed us that we could take our heart out of the equation and just give in to our impulses. Ignoring our emotional side and making relationship decisions based on...
