Dance Movement Therapy
Do you find that when you create any kind of movement (working out, running, dancing) that you feel better? Are you finding that a change in how you do therapy is needed? Dance Movement Therapy can help.
We are creatures of movement. We actually do not do well when we don’t move. Even a simple stretch can create changes instantaneously. Dance movement therapy can do that and more. It pairs talk therapy with movement, creating a more lasting and effective change than most counseling modalities.
Movement is an intentional intervention on the part of the therapist, and a choice for the client, never a requirement.
Signs of Concern
- Self esteem struggles
- Communication within a Relationship
- Feeling dysregulated
Benefits of Counseling
- Through talk and movement, the client can connect deeper to the content in the session.
- Engage the body to move through and heal old wounds that keep it stuck.
- The body engages the mind to process and interpret meaning in a way far beyond talk therapy alone can do.