Approximately 10 percent of women experience antenatal depression, which is defined as long-lasting sadness. First-time pregnant women with depression may be concerned about body changes, disruption of their lives, and the ability to be good mothers. Women who are already mothers and have pregnancy depression may worry about their ability to care for and love additional children. Depression during pregnancy can make it difficult to prepare for your newborn and take care of the little one after birth. That’s why it’s crucial to seek treatment as soon as possible.
At Turning Stone Counseling, we’re here to offer you help for depression from pregnancy in MD. Early treatment can make you feel better and help you get ready to take care of your baby after birth.
Is Depression A Side Effect of Pregnancy?
From surging hormones and societal pressure to stress and anxiety, women are more susceptible to depression when they are expecting. Depression from pregnancy can be severe, leaving some moms-to-be feeling so hopeless and sad that they find it hard to take care of themselves and prepare for their little ones. The good news is, drug-free approaches such as talk therapy for depression and pregnancy can help.
What are The Common Symptoms of Antenatal Depression?
- Anger or irritability
- Loss of interest in activities you previously enjoyed
- Weight changes
- Loss of focus
- Feelings of hopelessness
- Change in sleeping patterns
- Suicidal thoughts
What is IPT (Interpersonal Psychotherapy)?
This is a kind of therapy that focuses on the social networks of an individual, including friends, family, and workmates. When interpersonal therapy is used for depression from pregnancy, both the client and therapist work to establish how social networks have contributed to the mum-to-be condition, and how to solve the problem.
According to studies, IPT is as effective as medication but may be preferable since most pregnant women would rather not take drugs that might affect their unborn babies.
Can Depression from Pregnancy Affect You and Your Unborn Child?
Yes. Antenatal depression increases your risk for:
- Abusing alcohol or drugs.
- Neglecting yourself. For instance, if you don’t seek help for depression, you might not eat healthy foods or ignore prenatal care checkups, all of which could affect your pregnancy.
- Having postpartum depression, which is depression after pregnancy, making it hard to bond and care for your newborn.
Prenatal depression increases the baby’s risk for:
- Premature birth
- Having low birth weight
- Being less active and more irritable
- Development, behavior, and learning issues as well as mental health disorders later in life
There’s No Shame in Seeking Help
At Turning Point Counseling, our skilled and experienced therapists work closely with expectant moms with depressive symptoms. Depending on your individual needs and severity of the depression, therapy for depression during pregnancy may vary. With our experts’ help, you’ll be equipped with ways to navigate your emotions in a comfortable and safe way to ease anxiety and alleviate the symptoms of depression. To get the help you need for depression from Pregnancy in MD, book your first free appointment on our crisis line: (410) 768 5522.