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Individual Counseling

Counseling in Pasadena, Maryland

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Individual Counseling

When you feel unheard or are lacking clarity about where you want to be in your life, individual therapy can help. The one on one support you can get from individual therapy could be just enough to shift you in the direction you are seeking. 

Individual therapy invites you and the therapist to begin addressing the reasons you are seeking counseling. With an unbiased view and a listening ear, you and your therapist can begin sorting through what your struggling with. 

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Individual Counseling can address these concerns:

Anxiety

Depression

Parenting and Family Issues

Becoming a new mom or new parent

Trauma and PTSD symptoms

Big Life Transitions

Self-Exploration 

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Individual Counseling supports: 

Children

Teens

Twenty-somethings

Adults

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