Allison Cowell

LGPC

Pronouns: she/her

Mission & Values

My approach to working with clients comes from a strength based, holistic, and trauma informed lens. I believe clients have innate qualities that can help them achieve their goals but need prompting to help them reach them. By using their strengths it helps me partner with clients to more effectively reach their goals. Once we connect with your strengths we can improve upon them by adding strategies and skills.  

I use CBT and Trauma informed approaches with my clients.

About Me

I am a Graduate

Minnesota State University- School Counseling

Loyola University-Masters Plus Program.

I enjoy spending time with family and friends, listening to audiobooks, doing crafts and staying active. 

Want to learn more about Allison, check out this cool video here

My Counseling Services

Individual, Family, Ages 5+

• Children & Teens
• Young adults
• Parents and families
• Trauma
• Anxiety
• Depression