Our Specialties

Focus on what you need so you can find peace. 

Anxiety Therapy

You don’t need to feel alone in facing your anxiey.

OCD Treatment

OCD can be debilitating. It feels like you have no control over your own life. We can help.

Depression Treatment

Depression can be debilitating but it doesn’t have to.

Trauma Therapy

Treatment for PTSD

EMDR Therapy


Pregnancy and Beyond

Postpartum Anxiety

Postpartum Depression

Postpartum OCD

Postpartum and Relationships

Expressive Therapies

Dance Movement Therapy

Music Therapy

Life Transitions

This thing called life has alot of transitions. We must give ourselves permissions to struggle through them. 




Therapy for Therapists

We all can use support.

Substance Use Recovery

Recovery can be hard but its can lead you down a healing path. 

First Responders

There are many challenges to being a First Responder. We understand the challenges. 

Military & their Families

Supporting service memebers and their families.